• Seven remedies for sagging breasts

    Seven remedies for sagging breasts0

    As a woman goes through different stages of life, it’s natural for her breasts to change: They grow larger during pregnancy and breastfeeding, for example, and the skin and muscles around them stretch and loosen as her weight fluctuates. Plus, they’re constantly fighting gravity—and the larger they are, the more likely they are to be

  • Simple tips for a healthy living

    Simple tips for a healthy living0

    If you are contemplating a new year’s health kick, you could be forgiven for feeling a little overwhelmed. Do yoga, run, lift weights, cut the carbs, or the fat (depending on the particular diet that’s in vogue), ditch the booze, reduce your stress. It is easy to feel like your life needs to be overhauled

  • How to resist ‘drink pushers’ during the festive season

    How to resist ‘drink pushers’ during the festive season0

    When actor Stephen McGann recently tweeted about his frustration with people who pressurised others to drink alcohol, he received an outpouring of support on social media.  Twitter post by @StephenMcGann Stephen McGann ✔@StephenMcGann As Christmas gears up again, a quick seasonal request. I choose not to drink alcohol, but there are plenty of people I


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